Nothing like keeping an open heart! Great yoga poses and sequence for opening up and expanding that heart chakra!
Some of our very favorite sites in the whole wide world! Hope you love them just as much as we do! Yoganonymous DoYouYoga Mind Body Green Hella Wella Blogilates Elephant Journal What are you favorite sites for yoga goodness?
Great Ashtanga yoga sequence from Marie Belle. Enjoy! See Also: Meet Marie Belle