Category Archives: Crossfit

The Crossfit Girls Explained

A classic explanation of why some Crossfit workouts are named after women. I hope you think it’s as hilarious as I did!     The Benchmark Girls Angie 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats For Time Complete all reps of each exercise before moving to the next. Barbara 20 Pull-ups 30 Push-ups 40 […]
Read More »