In a plate…
– Mash 1 to 2 organic bananas
– Drizzle honey as desired
– Add 1 to 2 table spoons of ground up almonds
– Add 2 to 3 table spoons of dry powdered oats (ground up old fashion oats in your vitamix or a grinder)
Enjoy! This is by far my favorite energy booster breakfast before a workout!