Tea and Its Caffeine Content

Tea

Tea

We all love tea but we need to make sure we manage the amount of caffeine we consume each day.

Keep this in mind, an 8oz cup of coffee contains 150 – 200mg of caffeine! While 8oz of organic tea contains…

White Tea –
30 – 55mg of Caffeine

Green Tea –
35 – 70mg of Caffeine

Red Tea –
50 – 75mg of Caffeine

Black Tea –
60 – 90mg of Caffeine

How much caffeine do you really need? Choose wisely!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s