Quick Pilates Butt Burn

We all love a good burn!

We all want to workout, but sometimes we just can’t find the time. Here is a little butt burner workout to start your day of right or tighten up that booty right before going out.

Here it is:

From Downward dog position – Leg lifts x 30 each leg (Should feel some serious burn on that tush)

From laying on stomach – Hamstring Curls x 30 each leg and pulse!

Repeat 3 times! Let us know what you think!

 

See Also: Blogilates!

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2 thoughts on “Quick Pilates Butt Burn

  1. Pingback: Product Review: The Crop Ferocity Leggings | Nossa Company

  2. Pingback: 7 Tips To Trying Out Any New Workout | Nossa Company

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